Program Builder

Your program. Built around you. Not a template.

Most "program generators" stitch together a generic template. Ours assembles a fully periodised training plan from the same methodology a championship coach uses with paying athletes — matched to your sport, your schedule, and the events you're chasing.

Build your program and see your first week — free

£49.99, once · See your whole first week before you pay · 30-day no-questions guarantee

Why it's different

Not your average program generator

Coach-built, not auto-generated
Every program comes from a real coaching recipe authored by an elite WSB coach — proven progressions refined on competitive athletes, not random sets and reps.
Periodised the way real programs are
Phase-based blocks (base-building and peaking), automatic deloads and intelligent week-to-week progression — actual methodology, not a fixed spreadsheet.
Personalised to your sport & events
Tell us your sport, training style, the weeks you have, days per week, and the specific events or lifts you're targeting — the plan is tailored to match.
See it before you buy
Build your program and see your whole first week — every session, laid out in full — before you pay a penny. No guesswork, no commitment.

How it works

Three steps to your program

1

Answer a few questions

Pick your sport, training style, program length, days per week, and your events.

2

Get matched

We assemble the program that fits and show you your whole first week, free.

3

Train in the app

Buy once and your plan lands instantly in the Blueprint app, ready to follow.

Delivered through the Blueprint app

Your program isn't a PDF you'll lose. It's delivered straight to the Blueprint app — log every set, watch technique videos, track your progress, and get reminders so you never miss a session. Train on iOS or on the web — Android users get full access through the web app.

£49.99, once.

No subscription, no auto-renew. Your program is yours. Coach others yourself? Every buyer can start a free WSB coach trial and program for their own clients.

30-day no-questions guarantee: if it's not the best-structured training you've done, email us within 30 days for a full refund.

Common questions

Is this just a template?
No. Each program is assembled from a coach-authored recipe — fully periodised with phases, deloads and progression — then personalised to your sport, schedule and events. It's the opposite of a one-size-fits-all template.
Which sports does it cover?
We currently build programs for Powerlifting, Streetlifting/Calisthenics, and Strongman. Pick your sport at the start and the builder only offers programs designed for it.
How long are the programs and how many days a week?
You choose. The builder shows the program lengths and weekly training frequencies available for your sport, so you only see options that actually fit your schedule.
How do I follow my program?
Your program is delivered instantly to the Blueprint app, where you log sets, watch technique videos and track progress session by session. Train on iOS or on the web — Android users get full access through the web app.
What if it's not for me?
Every purchase has a 30-day no-questions guarantee. Email us within 30 days and we'll refund you in full — no forms, no interrogation.
Are you a coach yourself?
Winning Strength Blueprint is also the platform coaches use to program for their own athletes. If you coach others, every buyer can start a free WSB coach trial and build and deliver programs to your own clients on the same platform.

Ready to train with a real plan?

Answer a few questions and we'll build a program made for you — coach-grade, periodised, and yours for a one-time £49.99.