Program Builder
Your program. Built around you. Not a template.
Most "program generators" stitch together a generic template. Ours assembles a fully periodised training plan from the same methodology a championship coach uses with paying athletes — matched to your sport, your schedule, and the events you're chasing.
One-time £49.99 · No subscription · Delivered instantly in the Blueprint app
Why it's different
Not your average program generator
- Coach-built, not auto-generated
- Every program comes from a real coaching recipe authored by an elite WSB coach — proven progressions refined on competitive athletes, not random sets and reps.
- Periodised the way real programs are
- Phase-based blocks (base-building and peaking), automatic deloads and intelligent week-to-week progression — actual methodology, not a fixed spreadsheet.
- Personalised to your sport & events
- Tell us your sport, training style, the weeks you have, days per week, and the specific events or lifts you're targeting — the plan is tailored to match.
- See it before you buy
- Preview a real sample session — Day 1, Week 1 — on every match before you pay a penny. No guesswork, no commitment.
How it works
Three steps to your program
Answer a few questions
Pick your sport, training style, program length, days per week, and your events.
Get matched
We assemble the program that fits and show you a live sample of the work.
Train in the app
Buy once and your plan lands instantly in the Blueprint app, ready to follow.
Delivered through the Blueprint app
Your program isn't a PDF you'll lose. It's delivered straight to the Blueprint app — log every set, watch technique videos, track your progress, and get reminders so you never miss a session. Available free on the App Store.
£49.99, once.
No subscription, no auto-renew. Your program is yours. Want ongoing, hands-on coaching? Every buyer can start a free WSB coach trial.
Common questions
- Is this just a template?
- No. Each program is assembled from a coach-authored recipe — fully periodised with phases, deloads and progression — then personalised to your sport, schedule and events. It's the opposite of a one-size-fits-all template.
- Which sports does it cover?
- We currently build programs for Streetlifting/Calisthenics and Strongman. Pick your sport at the start and the builder only offers programs designed for it.
- How long are the programs and how many days a week?
- You choose. The builder shows the program lengths and weekly training frequencies available for your sport, so you only see options that actually fit your schedule.
- How do I follow my program?
- Your program is delivered instantly to the free Blueprint app on iOS, where you log sets, watch technique videos and track progress session by session.
- Can I upgrade to full coaching?
- Yes. The builder is a great standalone start, and every buyer can begin a free WSB coach trial if you'd like ongoing, personalised coaching.
Ready to train with a real plan?
Answer a few questions and we'll build a program made for you — coach-grade, periodised, and yours for a one-time £49.99.